by Nicole Christensen | Mar 13, 2018 | Daily Health Tips, Uncategorized
“When ‘I’ is replaced with ‘we,’ even illness becomes wellness[1].” Human beings have always recognized themselves as social creatures. From an evolutionary standpoint, survival depended on social structure and being part of a group. But in recent decades, evidence...
by Nicole Christensen | Mar 8, 2018 | Daily Health Tips, Uncategorized
You Are What You Eat. Choose a Diet That’s Good for Your Health. What does diet have to do with health? Quite a bit, according to the experts. Generally speaking, it is well documented that lifestyle factors including smoking, exercise and healthy eating contribute...
